One of the top issues that people struggle with in relationships is communication. People often say they don’t feel heard by their partner, that they have the same argument over and over again, or it feels like they’re just roommates and they only talk about logistics.

Have you ever said to yourself, “When I lose the weight, I’ll _________ (fill in the blank), be happy, love myself, go for that promotion, ask that person out?”

The options are limitless. But, as anyone who has dieted and has achieved their goal weight knows....